Sept 7, 2019
Three-month update by Danny Aldham.
Progress is slow. My medical team tell me to judge progress in weeks, not days. And I do have a team. Three doctors: My GP, a Physiatrist, and the Neurologist. Two Physiotherapists, a Rehab assistant and an Occupational Therapist. I visit Lionsgate hospital three or four times a week.
My walking is pretty good, only a little wobble. My stamina sucks, I can barely make it around the block, and only once a day. My goal for next week is to make it twice. The dog would like that.
My hands have been slower to come back. I can feel hot and cold, but my sense of touch is very reduced. I am typing with two fingers. I try to touch type, but make too many spelling mistakes. I can’t hold a pen and write yet. The OT said we will start on that next week. Driving is out of the question.
I have good days and bad days. More good than bad. The pain is less, I have been off the hydromorphone for a while. Still taking a few other drugs.
I am in a bit of a weird spot with therapy. The protocols for how to treat my injuries are at odds. On the physical side they say I will improve by pushing hard, doing the exercises, working up a sweat. The old ‘no pain, no gain’ approach.
But on the concussion/neurological side, they do not want me to push. If I work too hard mentally I get physically ill. Getting to that point is counter-productive and delays my healing. Trying to be aware of that upper bound of mental activity is what I am working on.
It is frustrating. I have lots of free time, to the point of being bored, but I cannot read too long, or concentrate on new skills. I had thought I might learn Spanish with my time, but I can only do that for twenty or thirty minutes a day. I can’t multi-task at all, and my memory is shaky.
The doctors are all cagey about how long this should take. My GP said most people heal from this type of injury in five or six months. I said, ‘Well, that’s not too bad’. At which point he backpedaled and said not to get my hopes up, it might be longer.
For a Project Manager, used to having a schedule with time-lines and clear deliverables and dates, this drives me around the bend. Patience is not my strong suit. 🙂